M&S Marks & Spencer Size Chart

• Women
• Men
• Girls
• Boys

Measurement Guide

Bust

Measure under the arms at the fullest part around the bust horizontally

Waist

Measure around the natural waistline

Hips

With the feet together measure around fullest part

Inside leg

In bare feet take the measurement from the top of the inside leg and measure down the inside leg to the floor

Height

With bare feet together measure from the top of the head to the floor

Tops

Comments

Coats & Jackets

Fit guide

TAILORED FIT

Designed for a fitted silhouette.

LOOSE FIT

Designed for relaxed, loose fit.

SWING FIT

Designed to flare out from the bust to the hem.

FIT AND FLARE

Designed to be fitted in at the waist then flare out towards the hem.

OVERSIZED

Designed for a roomy fit, worn loose; choose your normal size.

REGULAR FIT

Designed for a regular fit.

Coats & Jackets Size Chart

Coats & Jackets Dual Size Chart

Comments

Dresses

Dress Shapes

SHIFT

A loose-fitting style that falls straight from the shoulders, making it easy to wear

T-SHIRT

A longer version of your favourite top. It’s relaxed with a loose silhouette

SWING

A dress all about movement. It’s neat on top with an A-line shape through the body

WAISTED

This effortlessly flattering style accentuates the smallest part of your waist

FIT & FLARE

Universally flattering, this dress is fitted through the waist then flares at the hem

RELAXED

One of the easiest dresses to wear, it’s voluminous and falls away from the body

WRAP DRESS

A throw-on-and-go style that wraps around the body, secured with a waist tie

JUMPSUIT

A one-piece wonder combining top and trousers, usually fitted at the waist

BODYCON

Taking its name from ‘body conscious’, this form-fitting dress will hug you all over

SHIRT DRESS

Borrowed from the boys, a shirt dress has a collar and button fastening

COLUMN

A narrow, close-fitting style with little shaping that offers a sleek silhouette

SLIP DRESS

A lingerie-inspired design with thin straps and a flattering drape

Dresses Size Chart

Dresses Dual Size Chart

Dresses Length Size Chart

Jumpsuit Leg Lengths Size Chart

Comments

Skirts

Fit Guide

SLIM FIT

Designed for a slim fit to follow the contours of the body, choose your normal size.

TAILORED FIT

Designed for a fitted silhouette.

LOOSE FIT

Designed for relaxed, loose fit.

REGULAR FIT

Designed for a regular fit.

Skirts Size Chart

Skirts Dual Size Chart

Skirts Length Size Chart

Comments

Pants, Trousers & Jeans

Pants, Trousers & Jeans Size Chart

Trousers Leg Length Size Chart

Comments

Petite

Petite Size Chart

Petite Dual Size Chart

Comments

Plus/Curve

Plus/Curve Size Chart

Dual Size Chart

Trousers Leg Length Size Chart

Comments

Swimwear

Swimwear Size Chart

Swimwear Dual Size Chart

Comments

Footwear

How to Measure

Length

Step 1

Tape a piece of paper to the floor, stand on this making sure you are stood on the hard, flat surface. Push your heel up against the wall.

Step 2

Get someone to draw around the forepart of your foot with a pen or pencil. Repeat for both feet as they could measure differently.

Step 3

Measure the length of the heel to toe measurement for both feet. Compare the measurement to the size chart.

Width

Step 1

Stand up straight and distribute your weight evenly on your feet.

Step 2

Wrap a measuring tape around the widest part of your foot - for most people this will be the joint, which is located just before your toes.

Step 3

Make sure the tape is not slack but not too tight. Then read off your measurement and compare it on the size chart.

Footwear Size Chart

Dual Size Chart

Comments

Bras

Dual Size Bras Chart

Bralettes (Cup Size A-E) Chart

Bralettes (Cup Size F+) Chart

Comments

Nightwear

Nightwear Size Chart

Nightwear Dual Sized Size Chart

Trousers Leg Length Size Chart

Comments

Knickers Panties

Knickers Panties Size Chart

Knickers Panties Dual Size Chart

Comments

Tights

Tights Size Chart

Magicwear™ Size Chart

Comments

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Essential Tools

If you do a lot of online apparel shopping, accurate body measurement using a tape measure is a must. The actual tape you choose doesn’t matter that much. This measuring tape set has two double-sided, 60 inch (150 cm), durable tape measure in pink and black. They are small and light pocket-size measuring tapes, and they have accurate, large and clear markings in both inches and centimeters, which are very easy and convenient to read. They are also great for body measurement, sewing, tailoring, weight loss tracking, or measuring any curved surface.

How to measure without a ruler or tape measure?

If you don't have a ruler or tape measure handy, you can try to measure with a standard credit card, which has a width of 3 ⅜ inch or 8.56 cm and a height of 2 ⅛ inch or 5.4 cm.