How to measure your body

Measurements should be taken directly on your body.

a: Chest -  Measure your chest over the fullest part of your chest.

b: Waist - Measure your waist at the narrowest point.

c: Seat - Your Low hip measurement should be measured around the fullest part of your hip.

d: Inside leg is measured from the crotch to the floor.

Measurement Unit: US (inch) | World (cm) | Both

H&M Men's Pants and Trousers Size Chart

USEuropeUKWaistLow HipInseam
XS28R4228R281/4 inch
72 cm
351/2 inch
90 cm
313/4 inch
81 cm
S30R - 32R44 - 4630R - 32R30 - 301/2 inch
76 - 77 cm
361/2 - 373/4 inch
93 - 96 cm
32 inch
81 cm
M33R - 34R48 - 5033R - 34R33 - 341/2 inch
84 - 88 cm
39 - 40 inch
99 - 102 cm
321/4 - 321/2 inch
82 - 83 cm
L36R - 38R52 - 5436R - 38R361/4 - 373/4 inch
92 - 96 cm
411/4 - 421/2 inch
105 - 108 cm
33 - 33 inch
84 - 84 cm
XL40R - 42R56 - 5840R - 42R391/2 - 41 inch
100 - 104 cm
433/4 - 443/4 inch
111 - 114 cm
331/4 - 331/2 inch
84 - 85 cm
2XL44R - 46R60 - 6244R - 46R421/2 - 44 inch
108 - 112 cm
46 - 471/4 inch
117 - 120 cm
333/4 - 34 inch
86 - 86 cm
 

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Length Conversion

cm
inch
feet

Note: 1 inch = 2.54 cm, 1 cm = 0.394 inch, 1 foot = 30.48 cm, 1 cm = 0.033 foot, 1 foot = 12 inch, 1 inch = 0.083 foot

 

 

How to measure without a ruler or tape measure?

If you don't have a ruler or tape measure handy, you can try to measure with a standard credit card, which has a width of 3 ⅜ inch or 8.56 cm and a height of 2 ⅛ inch or 5.4 cm.

If you do a lot of online apparel shopping, accurate body measurement using a tape measure is a must. The actual tape you choose doesn’t matter that much. This retractable one is very easy to use, and the fact it uses both CM and IN is extremely helpful.

 


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