How to measure your body

Measurements should be taken directly on your body.

a: Chest -  Measure your chest over the fullest part of your chest.

b: Waist - Measure your waist at the narrowest point.

c: Seat - Your Low hip measurement should be measured around the fullest part of your hip.

d: Inside leg is measured from the crotch to the floor.

Jeans sizes are often given in inches, e.g. 30/32. The first number is the waist measurement and the second is the inner leg length.

Measurement Unit: US (inch) | World (cm) | Both

H&M Men's Jeans Size Chart

XS28R4228R26 - 27 inch
66 - 69 cm
S30R - 32R44 - 4630R - 32R28 - 30 inch
71 - 76 cm
M33R - 34R48 - 5033R - 34R31 - 33 inch
79 - 84 cm
L36R - 38R52 - 5436R - 38R34 - 36 inch
86 - 91 cm
XL40R - 42R56 - 5840R - 42R38 - 40 inch
97 - 102 cm
XXL44R6044R42 inch
107 cm

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To compare with another brand/style, please select the options below.

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Length Conversion

' ''

Note: 1 inch = 2.54 cm, 1 cm = 0.394 inch, 1 foot = 30.48 cm, 1 cm = 0.033 foot, 1 foot = 12 inch, 1 inch = 0.083 foot



How to measure without a ruler or tape measure?

If you don't have a ruler or tape measure handy, you can try to measure with a standard credit card, which has a width of 3 ⅜ inch or 8.56 cm and a height of 2 ⅛ inch or 5.4 cm.

If you do a lot of online apparel shopping, accurate body measurement using a tape measure is a must. The actual tape you choose doesn’t matter that much. This retractable one is very easy to use, and the fact it uses both CM and IN is extremely helpful.


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