How to find your size

Step 1: Pull the tape measure tight and measure around your rib cage, just under your bust.  This is your band size.

Step 2: Measure over the fullest part of your breast from front to side.  This is your cup size

Measurement Unit: US (inch) | World (cm) | Both

H&M Ladies Bras Size Chart

BandCup
30A25 - 26 inch
64 - 66 cm
51/2 - 61/8 inch
14 - 16 cm
30B25 - 26 inch
64 - 66 cm
6 - 63/4 inch
15 - 17 cm
30C25 - 26 inch
64 - 66 cm
63/4 - 71/3 inch
17 - 19 cm
30D25 - 26 inch
64 - 66 cm
71/3 - 77/8 inch
19 - 20 cm
30E25 - 26 inch
64 - 66 cm
77/8 - 81/2 inch
20 - 22 cm
30F25 - 26 inch
64 - 66 cm
81/2 - 91/8 inch
22 - 23 cm
32A27 - 28 inch
69 - 71 cm
6 - 63/4 inch
15 - 17 cm
32B27 - 28 inch
69 - 71 cm
63/4 - 71/3 inch
17 - 19 cm
32C27 - 28 inch
69 - 71 cm
71/3 - 7.785 inch
19 - 20 cm
32D27 - 28 inch
69 - 71 cm
7.785 - 81/2 inch
20 - 22 cm
32E27 - 28 inch
69 - 71 cm
81/2 - 91/8 inch
22 - 23 cm
32F27 - 28 inch
69 - 71 cm
91/8 - 95/8 inch
23 - 24 cm
34A29 - 30 inch
74 - 76 cm
63/4 - 71/3 inch
17 - 19 cm
34B29 - 30 inch
74 - 76 cm
71/3 - 77/8 inch
19 - 20 cm
34C29 - 30 inch
74 - 76 cm
77/8 - 81/2 inch
20 - 22 cm
34D29 - 30 inch
74 - 76 cm
81/2 - 91/8 inch
22 - 23 cm
34E29 - 30 inch
74 - 76 cm
91/8 - 95/8 inch
23 - 24 cm
34F29 - 30 inch
74 - 76 cm
95/8 - 101/4 inch
24 - 26 cm
36A31 - 32 inch
79 - 81 cm
71/3 - 77/8 inch
19 - 20 cm
36B31 - 32 inch
79 - 81 cm
77/8 - 81/2 inch
20 - 22 cm
36C31 - 32 inch
79 - 81 cm
81/2 - 91/8 inch
22 - 23 cm
36D31 - 32 inch
79 - 81 cm
91/8 - 95/8 inch
23 - 24 cm
36E31 - 32 inch
79 - 81 cm
95/8 - 101/4 inch
24 - 26 cm
36F31 - 32 inch
79 - 81 cm
101/4 - 107/8 inch
26 - 28 cm
38A33 - 34 inch
84 - 86 cm
77/8 - 81/2 inch
20 - 22 cm
38B33 - 34 inch
84 - 86 cm
81/2 - 91/8 inch
22 - 23 cm
38C33 - 34 inch
84 - 86 cm
91/8 - 95/8 inch
23 - 24 cm
38D33 - 34 inch
84 - 86 cm
95/8 - 101/4 inch
24 - 26 cm
38E33 - 34 inch
84 - 86 cm
101/4 - 107/8 inch
26 - 28 cm
38F33 - 34 inch
84 - 86 cm
107/8 - 111/2 inch
28 - 29 cm
40A35 - 36 inch
89 - 91 cm
81/2 - 91/8 inch
22 - 23 cm
40B35 - 36 inch
89 - 91 cm
91/8 - 95/8 inch
23 - 24 cm
40C35 - 36 inch
89 - 91 cm
95/8 - 101/4 inch
24 - 26 cm
40D35 - 36 inch
89 - 91 cm
101/4 - 107/8 inch
26 - 28 cm
40E35 - 36 inch
89 - 91 cm
101/8 - 111/2 inch
26 - 29 cm
40F35 - 36 inch
89 - 91 cm
111/2 - 12 inch
29 - 30 cm
42A37 - 38 inch
94 - 97 cm
91/8 - 95/8 inch
23 - 24 cm
42B37 - 38 inch
94 - 97 cm
95/8 - 101/4 inch
24 - 26 cm
42C37 - 38 inch
94 - 97 cm
101/4 - 107/8 inch
26 - 28 cm
42D37 - 38 inch
94 - 97 cm
107/8 - 111/2 inch
28 - 29 cm
42E37 - 38 inch
94 - 97 cm
111/2 - 12 inch
29 - 30 cm
44A39 - 40 inch
99 - 102 cm
95/8 - 101/4 inch
24 - 26 cm
44B39 - 40 inch
99 - 102 cm
101/4 - 107/8 inch
26 - 28 cm
44C39 - 40 inch
99 - 102 cm
107/8 - 111/2 inch
28 - 29 cm
44D39 - 40 inch
99 - 102 cm
111/2 - 12 inch
29 - 30 cm
 

Compare Size Charts

To compare with another brand/style, please select the options below.

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Length Conversion

cm
inch
feet

Note: 1 inch = 2.54 cm, 1 cm = 0.394 inch, 1 foot = 30.48 cm, 1 cm = 0.033 foot, 1 foot = 12 inch, 1 inch = 0.083 foot

 

 

How to measure without a ruler or tape measure?

If you don't have a ruler or tape measure handy, you can try to measure with a standard credit card, which has a width of 3 ⅜ inch or 8.56 cm and a height of 2 ⅛ inch or 5.4 cm.

If you do a lot of online apparel shopping, accurate body measurement using a tape measure is a must. The actual tape you choose doesn’t matter that much. This retractable one is very easy to use, and the fact it uses both CM and IN is extremely helpful.

 


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